NSQ Superfood Smoothies
Welcome to our smoothie blog, where we dive into the world of nutritious and delicious blends perfect for any health enthusiast or smoothie lover. Here, you'll find everything from classic favorites to innovative creations designed to nourish your body, boost your energy, and delight your taste buds. Whether you're a seasoned smoothie maker or just starting your wellness journey, our recipes, tips, and insights will inspire you to blend up your own concoctions and embrace a healthier lifestyle. Join us as we explore the colorful and flavorful world of smoothies.
1
Honeydew and Maqui Superblend
For the best honeydew smoothie, choose a ripe, in-season melon for a flavor that truly shines, perfect for enjoying on a relaxed, barefoot summer day.
- 3 cups honeydew melon, cubed Blend all the ingredients together until smooth. Taste, and adjust 1 cup coconut milk (boxed sweetness if desired variety)
- 2 teaspoons maqui berry powder I tablespoon flaxseed powder
- 1 teaspoon of wheatgrass powder to sneak in extra greens.
- 1 tablespoon freshly squeezed lime juice
- 2 cups coconut juice/milk ice cubes
Superfood Boost with 2 tsps of Longevity Greens Wellnes Elements
2
STRAWBERRY & CHAMOMILE Superblend
Sometimes, when I'm making tea in the evening, I'll go ahead and fix an extra cup or two, and then pop it in the fridge to save for the next morning. It's just a little thing, but adding that chilled tea to my smoothie really kicks it up a notch. Chamomile tea, with its gentle sweetness and floral hints, goes amazingly well with the bright taste of fresh strawberries. It's like they were made for each other.
2 cups frozen strawberries
½ cup dried white mulberries
1½ cups brewed chamomile tea (chilled)
2 tablespoons freshly squeezed lemon juice
sweetenerof choice/honey (optional)
2 tablespoons chia seeds
Notes: Blend the strawberries, mulberries, tea, and lemon juice together until smooth. Stop the blender, taste, and add desired sweetener if needed. Add the chia seeds, and give the blender a second quick whirl, just to mix the ingredients. (Incorporating the chia seeds at the end allows the smoothie to retain a smoother texture.)
Superfood Boost with 2 tsps of Earth Immunity Wellness Elements
3
ACAI PUMPKIN
Even though it's creamy, this smoothie has a surprisingly light feel to it, making it perfect for breakfast or as a pre-workout boost. It's packed with electrolytes, antioxidants, and the kind of complex carbs that keep you going.
½ cup canned pumpkin puree, unsweetened
¼ cup Medjool dates, pitted (about 3-4 large fruits)
3 tablespoons acai powder
1 cup coconut water
1 cup of ice
sweetener of choice/honey (optional)
Notes:Blend all the ingredients together, except for the ice, until smooth. Add the ice and blend until frosty. Taste, and adjust sweetness as you want to make it your own.
Superfood Boost with 2 tsps of Aminos+ Active Elements
